To start the year I made the commitment/goal to complete the Spartan Trifecta. This required the completion of the three traditional Spartan races, Sprint, Super, and Beast. They range in distance from 3-5 miles for the Sprint to 12-14 miles for the Beast. Races consist of 25+ obstacles as well depending on the race. Penalty…
Category: Fitness
Back At It
As anticipated, life got busy and I shoved the blog to the side. Life is still busy, but time to give it a go again. Lots of stuff going on that is worth sharing, so time to get back at it. Going to commit to a post a week. Nothing ambitious there, but its better…